Mastitis be gone with you (or, sometime after 10 days of pills) - I am feeling so much better and completed my run today. I felt a little guilty about yesterday, but, I needed a rest day, and mastitis can get serious. Today, I went 30 minutes and jogged 2 (5.5 mph) and walked 1 (4.0 mph). I took it up as high as 5.8, but didn't want to over do it (again...). On Thursday and Friday, I'll work to increase the mph on the jogging stretches.
I feel great. I sweat a lot. And, while I don't know what tomorrow will bring in regard to my weight, I know I'm heading in the right direction.
Monday, April 26, 2010
Antibiotics - hurray!
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